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FAQ:
Q: Is Gatorade better for you than water or diet drinks?
A: This myth comes from a study funded by Gatorade that found people who drank their product were better hydrated than if they drank water—but only because they drank more fluids. If you drank the same volume of water versus Gatorade, you’d be equally hydrated. This is not to say, though, that Gatorade didn’t have a point.
Q: Is Gatorade healthier to drink than soda?
A: Well Gatorade is full of real sugar and actually has no good health benefits for you. Diet soda does have artificial sugar and at this point we do not know whether or not if its actually bad for us or not. You could always go with sodas that are sweetened with splenda like diet coke with lemon if that’s still around these days.
Q: Is Gatorade better then water?
A: no gatorade is not better than water. gatorade has aton of sugar. No, water is healthier than gatorade. Gatorade is only meant to give you extra energy and electrolytes and water is what will hydrate you. If your running it is better to drink it. BUT IT IS NOT HEAILTHER THAN WATER AT ALL.
Q: Does Gatorade have alcohol?
A: While our exact formulations are proprietary, analysis of our beverages confirm that they do not contain alcohol and meet all local government and regulatory standards for non-alcoholic beverages. Some flavor carriers or natural flavors that are used in Gatorade may contain trace amounts of naturally occurring alcohol.